Eggnog is one of the most enduring holiday drinks, but its story stretches back centuries. The creamy, spiced beverage we know today began as something quite different in medieval England.
From Posset to Nog
In the 14th century, English drinkers enjoyed a hot concoction called posset. It was made from milk curdled with ale or wine, often sweetened and spiced. Eggs were eventually added, creating a richer version that became popular among the wealthy. Because milk, eggs, and imported wines were expensive, the drink was mostly reserved for aristocrats.
Eggnog in America
When the recipe crossed the Atlantic, it found a new home. Colonists had easy access to dairy and poultry, so eggs and milk were plentiful. Rum and whiskey were also widely available, making eggnog a favorite in the New World. By the late 18th century, Americans had already adapted the recipe, swapping sherry and Madeira for local spirits. Isaac Weld Jr. described the drink in 1800 as “new milk, eggs, rum, and sugar, beat up together.”
George Washington’s Potent Recipe
America’s first president was among eggnog’s fans. Records from Mount Vernon show that George Washington served a version spiked with rye whiskey, rum, and sherry. His recipe was famously strong, proving that eggnog was as much about celebration as refreshment.
Variations and Excess
Historical recipes reveal just how indulgent eggnog could be. Some called for dozens of eggs and large amounts of brandy or wine. The drink was flexible, with people using whatever alcohol they had on hand. The goal was always the same: a festive kick.
Modern Eggnog
Today, store-bought eggnog is far less rich. Regulations require only a small percentage of egg yolk solids for a product to be labeled “eggnog.” A typical cup contains over 200 calories and significant fat and cholesterol, which explains why it remains a seasonal indulgence rather than a year-round staple. Homemade versions are still popular, though food safety experts recommend pasteurized eggs to avoid health risks.
A Holiday Obsession
Despite its heaviness, eggnog has inspired devotion. In Virginia, one family’s tradition was so strong that a father insisted on sharing a glass with his son before dealing with a house fire. True or not, the story captures the drink’s symbolic power. Eggnog is more than a beverage; it is a ritual of celebration, nostalgia, and holiday cheer.
